<aside> <img src="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/25ec71c4-d41d-4445-bade-f6861fa85044/stars.png" alt="https://s3-us-west-2.amazonaws.com/secure.notion-static.com/25ec71c4-d41d-4445-bade-f6861fa85044/stars.png" width="40px" /> (your name) What are you doing to have the body of your dreams?
</aside>
timeline: Month day - Month day (if applicable)
https://open.spotify.com/playlist/37i9dQZF1DWW46Vfs1oltB?si=FgTCopAmTsm4D8o4gXIJlQ&utm_source=copy-link
Week 01 - date: day-month-year
Physically
Mentally
